This year, the clocks fall back at 2 am Sunday morning, right after Halloween night. That means a late bedtime, an early Sunday wake-up, and an overtired Sunday night.

Our Halloween treat to you: the full Navigating Time Changes Thriving Guide, free through Nov 1. Get a step-by-step plan, including a 4-day plan, nap adjustments by age, and what to do about a 5 am wake-up.

No Trick Here… the Clocks Change THIS Sunday!